• Provide simple, practical tools and skills to support conversation change. 
  • Using a motivational change method that is proven to work 
  • increases confidence to implement these techniques. 


  • Give you the skills to enable people to take care of their own health and wellbeing.
  • Increase confidence to implement techniques to enable conversation change and empower people and colleagues to embrace the self-care model
  • Shift conversations from: “How can I help you?” to “How can I help you to help yourself”


3 hours

Suitable For:

People who work in South Tyneside and want to develop their skills in self-care and behaviour change. Please note: You must have attended the Scene Setting Workshop prior to attending the Skills Workshop.



Cancellation policy:

Please note: If you fail to attend or do not give us the required notice to cancel your place we reserve the right to charge a cancellation fee.
For more information click here

No Dates at present
To be notified when dates become available call 0191 432 9838 or email