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a better u training

a better u is a tiered modular training programme which supports an improving healthy lifestyle approach to prevention. In South Tyneside the programme has supported over 4000 individuals to have Make Every Contact Count (MECC) conversations that enable people to make healthier choices and improve their own health and wellbeing. The training improves the knowledge of the workforce and volunteers, equipping them with the skills to be able to confidently deliver brief interventions and support behaviour change in key areas such as Smoking, Alcohol, Obesity, Mental Health, Sexual Health and more.

For our open courses, please see our calendar below. We can also deliver the modules, as a stand-alone session or combined into a more comprehensive behaviour change skills program, to closed groups. If you would like to discuss training for your team or organisation please get in touch to discuss your requirements.

a better u training

 

 

 

 

 

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